Ropa Vieja



Ropa vieja (aka the national dish of Cuba) is just the slow-simmered supper you need for chilly nights. There’s plenty of delectable sauce for the tender shredded beef and the sides of creamy black beans and fluffy rice. 

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4 serving(s)

Total Time:
8 hrs 25 mins



  • 1/2 c.

    dry white wine

  • 1 tbsp.

    tomato paste

  • 1 tsp.

    ground cumin

  • 1/2 tsp.

    dry oregano

  • Kosher salt and pepper

  • 1

    14-ounce can whole peeled tomatoes

  • 1

    large onion, sliced

  • 4

    cloves garlic (3 sliced and 1 chopped), divided

  • 1 lb.

    flank steak, cut crosswise into 3-inch-wide pieces

  • 1 c.

    long-grain white rice

  • 1

    large red pepper, quartered and sliced crosswise

  • 1/3 c.

    small pimiento-stuffed olives, roughly chopped (optional)

  • 1 tbsp.

    olive oil

  • 1

    15-ounce can black beans

  • Chopped parsley, for serving


NUTRITIONAL INFORMATION (per serving): About 556 calories, 14.5 g fat (4 g saturated), 36 g protein, 1,018 mg sodium, 69 g carbohydrates, 9 g fiber

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